Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
1994-01-01
1977-01-18
2019-11-09
1955-01-01
2014-03-04
2017-02-01
1980-05-12
2019-05-10
2019-04-14
1992-01-01
2011-12-26
2003-09-09
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2007-04-07
2010-02-02
2005-09-01
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